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Posted by flavorinnovator in food, personal, video | No Comments » »
Posted by flavorinnovator in DIY, food, productivity | 1 Comment »
We hate getting sick. When there is work to be done, mouths to feed, functions to attend, being sick isn’t on my To-Do list. I’m sure it’s not on your list either. Alternative medicine might be all that you need when it comes to prevention or curing an illness. For the past few years I’ve adopted these techniques and my body has been chugging along with no major speed bumps. No flu shot either. So, if you’re looking for a few natural ways to avoid getting sick this year please keep reading.
2.) NETI POT
3.) LEMON HONEY GINGER CAYENNE PEPPER TONIC
Directions: Microwave the water for 1-2 minutes. Add ginger, lemon (squeeze it into the water then drop the whole thing in), honey, and cayenne to water and stir. Sip while hot and drink to good health.
4.) FLAVORINNOVATOR SHAKERTON
Directions: Combine all ingredients in order in a blender. Blend well and until the flax seeds are finely ground, about 10 seconds. Serve and enjoy that wholesome goodness. Makes 4 servings.
5.) COLD-EEZE LOZENGES
So there you have it, my personal playbook I use to defend against the pathogens of this world. What other remedies do you have to prevent or cure your sickness? Please share in the comments section.
Posted by flavorinnovator in art, food, giveaway, prints | 9 Comments »
Like the design above? Do you want a FREE 16″w x 20″h poster of it? Just follow the steps below and enter for your chance to win the goods. Winner will be chosen Friday, September 30th.
1. Submit a comment below telling us your favorite food spot in San Jose.
Yes, t-shirts will be getting printed up in the near future as well. Thanks for your support folks!
Posted by flavorinnovator in art, client, food, logo | No Comments » »
Took on the opportunity to develop the Identity for what will be known as “The largest taco event in America”. They wanted artsy and urban with a touch of San Jose and the Southwest. Up to 30 of the most innovative food trucks selling Mexican tacos, Korean tacos, ice cream tacos, and more! Incredible live music, and a “Food Truck Startup” pavilion with everyone you would need to work with to get your dream going. Plus, they are launching a taco into space!
Event Info: East Side Taco Festival of Innovation
Posted by flavorinnovator in food, personal, productivity | 1 Comment »
Do you work from the comfort of your own home or studio? Want to exercise but not pay tons of money for the gym? If you are like me then keep reading. Below are two DVD home workout programs I have enlisted in for the past two years. What I like most is the variety of workouts and how everything is outlined. I do slack off some days, but I’m just trying to stay in shape here not enter a bodybuilding competition. An essential part to staying healthy is your diet … it’s probably more important than exercising. These programs do a great job at outlining what foods to eat and when to eat them so you can stay fueled throughout the day. Of course some motivation and self discipline is needed. Like my man Ratha says, “just show up.”
Mini-Exercises and Stretches
Top 50 Foods to Fuel Your Workout
I know there are many different exercise programs such as CrossFit, Tabata Training, Zumba and the likes so find one that suits you. More so, push yourself hard, eat right, and stay focused. Want to get inspired? Watch this video.
Have any home workout tips or advice? Please leave a comment.
Posted by flavorinnovator in food, news, personal, photography | No Comments » »
Going to start a new series where I recap the musings of my weekend … a visual journal to help me remember these moments. Also, a way for visitors to get a more personal look at life behind the mask so to speak. Photos were shot with iPod Touch using Instagram app.
Posted by flavorinnovator in food, personal, video | 1 Comment »
To hold true to the FlavorInnovator name I am going to write from time to time about flavorful food finds, recipes, and such. In this first installment I want to introduce to you a recipe that’s been in my daily diet for the past two years. I used to get in that midday slump, around 2pm, where a nap was very necessary. However, with this in rotation I can keep pounding the pavement with a clear mind.