By: timmerton

timmerton — Thu, 01 Sep 2011 07:30:59 +0000

“Most people think you have an athletic prime, an age in which a man has reached the best he’ll ever be, and from there it’s all downhill…. Maybe some men have a little less energy than they used to, but if you’ve been working out properly your whole life and eating well, it won’t be much. You see this best in powerlifters and weightlifters, who often break their records in middle age. Some of the strongest record setters for powerlifting have been in their forties and fifties….I’d rather wear out than rust out.” — Iron Mike Webster

Comments on: :: The Freelancer’s Home Workout ::

By: timmerton